Monthly Archives: January 2011

Imagine there’s no heaven…is it easy if you try?

Many of the posts for this blog have been weight loss specific. “Introducing the two Michaels” has been primarily focused on peeling away the insecurity blankets of my younger years to merge the heavy but confident man with the healthier … Continue reading

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The last 3 squats

This is the “dojo” of pain. There is nothing sexy about this gym. In all honesty, it’s just a double car garage with exercise stuff in it…hardly a “gym” by modern marketing standards. On the right…you see the tires. I … Continue reading

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Hello, Plateau. We meet again.

A plateau, as defined by Websters is, “a period or state of little or no growth or decline; to reach a plateau in one’s career”. As a verb, it means “to stop increasing or progressing; remain at a stable level … Continue reading

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Halfway home and just starting out

Today marks my halfway point in my weight loss journey of introducing the two Michaels. 35 pounds into a 70 pound trip. It should be a day of great rejoicing. And in someways, it is merely a marker for another … Continue reading

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